free Childbirth classes for teenagers

TOPS Childbirth classes will prepare you for what to expect during labor and delivery, as well as what to expect after the baby is born.

Topics of Childbirth Education

  • 1
    What is happening to your body & baby during labor and delivery
  • 2
    Medical procedures you may experience in the hospital
  • 3
    Relaxation and breathing techniques
  • 4
    Support person’s role during labor
  • 5
    Breastfeeding techniques
  • 6
    Postpartum care for you and the baby
  • 7
    Infant nutrition
  • 8
    Baby care & safety